This page is the plain-English safety notice for the product. It applies to food logging, wearable sync, bloodwork, body-composition estimates, trends, forecasts, nudges, and every other AI-assisted feature in shred.md.
shred.md provides general wellness information, educational summaries, and AI-assisted estimates. It does not provide medical advice, diagnosis, treatment, or medical monitoring.
Using the service does not create a physician-patient, dietitian-patient, therapist-patient, coach-patient, or other licensed professional relationship.
Changes to food intake, exercise volume, weight-loss targets, or supplements can create health risks, especially if you have a chronic condition, recent surgery, are pregnant, have metabolic disease, or have a history of disordered eating. Get licensed medical advice before making major changes if any of those apply to you.
Bloodwork features are for educational organization and general wellness context only. They are not a lab report replacement and not a substitute for physician review. Always review clinically significant lab results with a qualified clinician.
Progress photos and body-composition estimates may be wrong or misleading because lighting, angle, water retention, clothing, camera quality, or model error can change the result. Treat them as rough directional tools only.
Questions about this disclaimer can be sent to vgurbuxani@gmail.com.